Course curriculum

    1. Welcome!

    1. Introduction to Connection & Protection

    1. Connection

    2. Connection Landmarks

    3. The Window of Tolerance

    1. Protection

    2. Hyper-Arousal

    3. Hypo-Arousal

    4. Freeze

    5. Recap...And Two More Survival Responses

    1. Trauma

    1. The Inner Watchtower

    2. Resilience

About this course

  • $75.00
  • 14 lessons
  • 3 hours of video content

Let's nurture your nervous system.

Enroll today